The 7 step solution to a perpetual problem “The most confused you will ever get is when you try to convince your heart and spirit of something your mind knows is a lie.” ― Shannon L. Alder I am a physician. I am a wellness-oriented physician. People see me for their wellness. The wellness as they see in…

Understanding healthcare and how to make it work for you. — For every decision we make in life there is a cost. Every headline about the healthcare industry is about how outrageous our healthcare costs are. I work in the field and I do not believe healthcare is expensive at all. Let me help you see the reality from my side. …

One good test is worth a thousand experts opinion Dis-Ease, means you have a moment of loss of the ease of living by something that has changed the homeostasis. In other words something disrupted the balance or equilibrium. So what causes dis-ease? An attack. Attack from outside or from within. What can attack us from within? Out thoughts Our Sleep…

“The art of medicine consists of amusing the patient while nature cures the disease.” Voltaire COVID-19 opened a can of worms. Everyone became an expert. Suddenly you realized most experts in the field were also learning with you. The only problem was you knew everything before they could tell you. In most cases you did not trust them. So COVID-19 is not only a new…

Your failures won’t hurt you until you start blaming them on others. Zig Ziglar Four years , four doctors later a woman gets a diagnosis. The wait time for a woman to get intervention for her abdominal pain is 65 minutes and it is 49 minutes for men. Middle aged…

The real art of medicine is amusing the patient till nature cures the disease-Voltaire ChildBed Fever: The “Toxic” Hands of Doctors. Once you have lost your sight it does not matter which side the sun will rise-Kanadasan. In the late 1800’s, women were dying of “childbed” fever which was the fever they had soon after childbirth. The…

Your life is your story , write well and edit often- unknown There is an opening story Wayne Dyer talks about. He starts off saying that he lost his keys in a dark room in the house. …

Some pain you can distance yourself from, but a headache sits right where you live. Mark Lawrence What is a Migraine? A headache from migraines is not normal and it is not benign. Imagine a fire held to your hand-Ouch! That is exactly what a migraine is: fire in your brain. A migraine is…

When laziness is a symptom not a trait Pam woke up to her alarm and does what most people do, hits the snooze button. She asks herself why she even bothers to set the alarm, rolls over and drifts off into a deep sleep only to be woken ten minutes…